Burscough set to get a Tai Chi class

Active West Lancs is offering the opportunity for local people to try a new Tai Chi class. Burscough Methodist Church Hall will be the venue for this ancient martial art on Tuesdays between 11 and 12pm. Those taking part will be introduced to an easy and effective Tai Chi form – proven to regulate blood insulin levels, improve balance, coordination, and well-being, and alleviate stress and anxiety.

If you are booked in for a session, please wear comfortable clothing and flat-soled footwear (soft trainers); bring a bottle of water for the break.

Venue: Burscough Methodist Church Hall, Burscough, L40 0SG

Time: 11am-12pm

Day: Tuesdays

Limited spaces available – booking essential. Please ring 01695 555804

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